How to treat the common cold at home: MedlinePlus Medical Encyclopedia
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Here is a look at 11 of the more popular natural remedies for the prevention and treatment of the common cold. In addition to these remedies, certain foods may also help to boost the immune system and additional remedies may be recommended for cough relief and post-nasal drip. Baking soda is another popular and wide-ranging home remedy. Adding a teaspoon of this alkaline agent to a cup of water can help ease gout flare-ups but shouldn’t be taken in excess as large quantities can be detrimental.
A new study in the Archives of Pediatrics and Adolescent Medicine provides the first evidence showing that honey may help to calm children's coughs and help them sleep better. Researchers gave 105 children with colds either honey, honey-flavored cough medicine, or no treatment. All of the children got better, but honey consistently scored best in parents' rating of their children's cough symptoms. Cold sores are caused by the herpes simplex virus HSV-1. This is a common virus, which most of the world’s adults carry.1In most people, HSV-1 doesn’t cause any symptoms. In others, HSV-1 causes the occasional outbreak of cold sores.
Vitamin C
To get instant results, follow the process thrice a day. Like honey, propolis is another bee product that holds some promise for healing wounds and skin lesions. The antiviral properties of propolis could make it a candidate for healing your cold sores a little more quickly, 2016 research suggests.
Creating more humidity in your home may reduce your exposure to this flu-causing virus. Increased humidity may also reduce nasal inflammation, making it easier to breathe when you’re sick. Temporarily adding a cool mist humidifier to your bedroom may help you feel more comfortable.
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From the above-mentioned home remedies, we are clued-up with what we can put on cold sores? Still, some people want to go for homeopathic treatment. So, here are some homeopathic remedies for healing cold sores.
If you're having frequent outbreaks or experiencing some of the serious side effects of having a cold sore, your doctor may consider prescribing antiviral medication. Don’t kiss partners, friends or children while you’ve got a cold sore. You can’t pass cold sores to pets, but to minimise the risk of secondary infection we’d recommend avoiding smooching your pet until your cold sore is long gone. Eucalyptus oil is known to control sinuses and helps relieve a fluffy or blocked nose. Its anti-bacterial properties can help reduce inflammation and clear nasal passages.
Olive Leaf to Get Rid of Cold Sore
Vitamin C is vital for keeping the immune system healthy. Many people believe that it may help reduce the frequency of colds. Garlic has long been a home remedy for colds and the flu. People can eat raw garlic, incorporate cooked garlic into meals, or take a supplement. Unless a person has a garlic allergy, it is usually safe to use.
OTC cold and cough medications may cause serious and even life-threatening side effects in children. The FDA warns against their use in children younger than age 6. For children 6 months or younger, give only acetaminophen.
Home Remedies for Cold Sores: Warm Compress
For a short period of time, you can get rid of sneezing for good only after curing your cold. So, your goal should be to cure your cold to stop sneezing. Learn the latest wisdom about what to eat when you have a cold or a fever. That bizarre sensation of shivering while you’re burning up with fever is actually your body’s way of helping you recover faster. From drugstore staples to home remedies, find out what you should include in your arsenal for fast cough relief.
The zinc lozenges used in the studies contained a minimum of 13.3 mg of elemental zinc. The lozenges were taken every two hours during the day, starting immediately after the onset of cold symptoms. Applying a cold compress during a gout attack can help ease inflammation and pain.
Some people use essential oils to relieve symptoms of a cold or flu. However, they cannot cure the flu or any other virus, and there may be some risks. People can try stirring some honey into hot water to soothe a sore throat or cough. Adding lemon provides extra flavor and vitamin C. OTC cold medications can relieve a runny nose, ease congestion, and soothe a scratchy throat. However, some medicines contain multiple ingredients, so it’s important to read the labels to make sure you aren’t taking too much.
Dietitian Tanvee Tutlani claims to personally adopt these rituals daily to prevent cold and cough at home. Native Americans have used the herb and root of the echinacea plant to treat infections for more than 400 years. Its active ingredients include flavonoids, chemicals that have many therapeutic effects on the body. For example, flavonoids can boost your immune system and reduce inflammation. When you lie horizontally, your mucus will be at a standstill.
It moistens your sore or scratchy throat and brings temporary relief. Try a half teaspoon of salt dissolved in 8 ounces of warm water four times a day. Influenza thrives and spreads more easily in dry environments.
There has been limited research done and much of it involves the flu virus. A review by the Cochrane Collaboration examined whether vitamin C supplements in doses of 200 mg or more a day could reduce the incidence, duration, or severity of the common cold. The researchers analyzed 30 previously published studies that met their quality criteria. They found that vitamin C didn’t appear to prevent the common cold. There was a slight reduction in the length and severity of cold symptoms. Zinc also reduced the severity of symptoms and decreased the duration of symptoms by three to four days.
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